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Amount of nutrients in 100 g (grams) of Chicken, broilers or fryers, wing, meat and skin, cooked, stewed.

Nutrient	Amount and Unit	Percentage
Water	62.18 g	62.18%
Energy (calorie)	249 kcal
Energy (joule)	1042 kJ
Protein	22.78 g	22.78%
Total lipid (fat)	16.82 g	16.82%
Ash	0.62 g	0.62%
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Sugars, total	0 g
Calcium, Ca	12 mg	0.01%
Iron, Fe	1.13 mg
Magnesium, Mg	16 mg	0.02%
Phosphorus, P	121 mg	0.12%
Potassium, K	139 mg	0.14%
Sodium, Na	67 mg	0.07%
Zinc, Zn	1.63 mg
Copper, Cu	0.046 mg
Manganese, Mn	0.018 mg
Selenium, Se	18.5 µg
Vitamin C, total ascorbic acid	0 mg
Thiamin	0.04 mg
Riboflavin	0.103 mg
Niacin	4.621 mg
Pantothenic acid	0.504 mg
Vitamin B-6	0.22 mg
Folate, total	3 µg
Folic acid	0 µg
Folate, food	3 µg
Folate, DFE	3 µg
Choline, total	51.3 mg	0.05%
Betaine	4.3 mg
Vitamin B-12	0.18 µg
Vitamin B-12, added	0 µg
Vitamin A, RAE	40 µg
Retinol	40 µg
Carotene, beta	0 µg
Carotene, alpha	0 µg
Cryptoxanthin, beta	0 µg
Vitamin A, IU	133 IU
Lycopene	0 µg
Lutein + zeaxanthin	0 µg
Vitamin E (alpha-tocopherol)	0.27 mg
Vitamin E, added	0 mg
Vitamin D (D2 + D3)	0.1 µg
Vitamin D3 (cholecalciferol)	0.1 µg
Vitamin D	5 IU
Vitamin K (phylloquinone)	0.2 µg
Dihydrophylloquinone	0 µg
Fatty acids, total saturated	4.71 g	4.71%
4:0 butanoic, butyric fatty acid	0 g
6:0 hexanoic, caproic fatty acid	0 g
8:0 octanoic, caprylic fatty acid	0 g
10:0 decanoic, capric fatty acid	0 g
12:0 dodecanoic, lauric fatty acid	0.02 g	0.02%
14:0 tetradecanoic, myristic, common saturated fatty acid	0.14 g	0.14%
16:0 hexadecanoic, palmitic fatty acid	3.5 g	3.5%
18:0 octadecanoic, stearic fatty acid	0.94 g	0.94%
Fatty acids, total monounsaturated	6.6 g	6.6%
16:1 undifferentiated, hexadecenoic, palmitoleic	0.89 g	0.89%
18:1 undifferentiated	5.44 g	5.44%
20:1 eicosenoic, gadoleic	0.19 g	0.19%
22:1 undifferentiated, docosenoic, erucic	0 g
Fatty acids, total polyunsaturated	3.58 g	3.58%
18:2 undifferentiated	3.08 g	3.08%
18:3 undifferentiated, octadecatrienoic, linolenic	0.13 g	0.13%
18:4 octadecatetraenoic, parinaric	0 g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0.13 g	0.13%
20:5 n-3 (EPA)	0.02 g	0.02%
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0.03 g	0.03%
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0.05 g	0.05%
Cholesterol	70 mg	0.07%
Tryptophan	0.245 g	0.24%
Threonine	0.925 g	0.92%
Isoleucine	1.085 g	1.08%
Leucine	1.616 g	1.62%
Lysine	1.791 g	1.79%
Methionine	0.587 g	0.59%
Cystine	0.313 g	0.31%
Phenylalanine	0.87 g	0.87%
Tyrosine	0.706 g	0.71%
Valine	1.087 g	1.09%
Arginine	1.469 g	1.47%
Histidine	0.64 g	0.64%
Alanine	1.394 g	1.39%
Aspartic acid	2.032 g	2.03%
Glutamic acid	3.266 g	3.27%
Glycine	1.746 g	1.75%
Proline	1.233 g	1.23%
Serine	0.819 g	0.82%
Alcohol, ethyl	0 g
Caffeine	0 mg
Theobromine	0 mg